Float Therapy
A Float Therapy session is the ultimate way to relax and recharge. Step into our sensory deprivation tub and float effortlessly in the purified water, free from any distractions or stimuli. The Epsom salt in the water will work wonders on your skin, and the weightlessness will help to relieve any tension and stress from your body. Treat yourself to the ultimate relaxation experience today.
Soaks are available in 60 minute and 90 minute sessions.
Make the most of your soak and purchase a package today!
Benefits
Relieve Stress & Anxieties
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Quieting the central nervous system and lowering your cortisol levels, a hormone released during stressful situations.
Soothe Chronic Pain
Instantly remove weight from bones, muscles, and joints, and allow the spine and neck to decompress.
Reduce Inflammation
1,000 lbs of Epsom salt (magnesium sulfate) has more anti-inflammatory power than 10 Advil/Tylenol.
Improve Circulation & Blood Pressure
Floating increases oxygen levels to vital organs, lowers cortisol levels, and removes toxins from the body.
Boost Your Energy & Focus
Floating affects your brain at an electrical level, improving energy, mental focus, clarity, and creativity.
Enhance Sleep Quality
Floating creates profound relaxation: on average, 1 hour of floating is equal to 4 hours of sleep.
Preparing for your first float
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Important Information to Know.
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You must be 16 years or older to float at Solace Spa
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You must sign an e-form before you float. Please arrive 15 minutes before your appointment.
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We have a 24-hour cancellation and rescheduling policy. We request all changes to your reservations be made at least 24 hours in advance. If not, you will be charged 50% of the original reservation as a rescheduling free.
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Tips
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Avoid caffeine or stimulants 4-6 hours ahead of your float. Consuming caffeine, energy drinks, or any other kind of stimulant can make you jittery inside the float room.
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Don’t shave or wax the day of your float. The salt water inside the float room can cause irritation to cuts, nicks, or sensitive/dry areas.
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Don’t float if you colored your hair in the last 48 hours. Hair dye can transfer to the float room. If you’ve recently colored your hair, please wait at least 48 hours before floating. Also, if you have semi-permanent dye in your hair, please refrain from floating until it has been washed out. The dye can stain the water and float rooms. Clients will be financially responsible for any damage.
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Do you have any cuts or open wounds? If so, you may want to reschedule your float. The supersaturated Epsom salt water could be irritating to cuts or scratches.
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Do you have a spray tan or user self-tanning lotions? If so, and the water does not rinse clear when you shower, please wait to float. Spray tans and tanning lotions can stain the water and float rooms. Clients will be financially responsible for any damage.
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Do you have a new tattoo? If so, you may want to reschedule your float until the tattoo has healed. The salt water in the float rooms can irritate sensitive areas and fresh ink can transfer to the float rooms.
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Factor in time before and after your float. We recommend giving yourself at least 15 minutes before and after your float. This will allow you to fully unwind and relax.
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Prepare for an unparalleled experience that may feel unfamiliar at first. It's completely normal to take a few sessions to fully relax and acclimate to Float Therapy. Embrace the process, and allow yourself the time to discover the depth of this transformative experience.
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What to bring to your float at Solace Spa
We strive to provide everything you may need, so you may not have to bring anything for your float. Your float room is in a private suite with a shower. No swimsuit is necessary, and we supply paraben-free and sulfate-free bath products, towels, earplugs, bathrobe, spa slippers. Feel free to book a blow-dry style appointment at Elements Salon post float, located just a level below Solace Spa!
However, there are a few items you may want to bring:
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If you wear contacts, bring a contact case or wear glasses. Although unlikely, salt water could get into your eyes during float. Wearing contacts makes it difficult to rinse your eyes out quickly.
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If you want to keep your hair dry, bring a swim cap. Some floaters prefer not to get their hair wet (especially during the winter). In these cases, we recommend bringing a swim cap.
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If you want special toiletries, bring your own. Feel free to bring your own shampoo, condition, body wash, lotion—anything you may want—for after your float.
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Solace Spa LLCP
1421 NW 4th Street Grand Rapids MN, 55744
218-301-6372