Step into serenity with our Float Therapy sessions, designed to help you relax, recharge, and restore your well-being. Immerse yourself in a sensory deprivation tub, where you'll float effortlessly in purified, Epsom salt-infused water. Free from light, sound, and external distractions, your body and mind can fully unwind.
The high concentration of Epsom salt soothes your skin, eases muscle tension, and promotes deep relaxation through a feeling of weightlessness.
Benefits of Float Therapy
Relieve Stress & Anxieties
Quieting the central nervous system and lowering your cortisol levels, a hormone released during stressful situations.
Soothe Chronic Pain
Instantly remove weight from bones, muscles, and joints, and allow the spine and neck to decompress.
Reduce Inflammation
1,000 lbs of Epsom salt (magnesium sulfate) has more anti-inflammatory power than 10 Advil/Tylenol.
Improve Circulation & Blood Pressure
Floating increases oxygen levels to vital organs, lowers cortisol levels, and removes toxins from the body.
Boost Energy & Focus
Floating affects your brain at an electrical level, improving energy, mental focus, clarity, and creativity.
Enhance Sleep Quality
Floating creates profound relaxation: on average, 1 hour of floating is equal to 4 hours of sleep.
Preparing For Your First Float
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Important Float Session Guidelines
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Age Requirement: Guests must be 18 years or older to float at Solace Spa. Individuals aged 13–17 may float with a signed parental/guardian consent form.
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Consent & Arrival: All guests must complete and sign a digital waiver prior to their session. Please arrive 15 minutes before your scheduled appointment to allow time for check-in.
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Session Timing: To ensure a smooth experience for all clients, please be mindful of your scheduled session time. If your session exceeds the allotted time, you may be charged for the additional time used. This helps us properly prepare the float tub for our next guest.
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Cancellation Policy: We kindly ask that all cancellations or rescheduling requests be made at least 24 hours in advance. Changes made with less than 24 hours' notice will incur a 50% rescheduling fee based on the original booking.
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Preparing For Your Float Session
To ensure the best possible experience, please review the following guidelines before your visit:
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Avoid Stimulants: Please avoid caffeine, energy drinks, and other stimulants for 4–6 hours before your float, as they can make it difficult to relax fully in the float room.
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Skip Shaving or Waxing: Refrain from shaving or waxing on the day of your float. The saltwater can irritate freshly shaved or sensitive skin, as well as any small cuts or nicks.
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Hair Color Precautions:
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If you’ve colored your hair within the last 48 hours, please wait before floating.
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Semi-permanent dyes should be completely washed out prior to your session, as they can stain the float tub and water.
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Clients will be financially responsible for any damage caused by hair dye transfer.
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Open Wounds or Cuts: If you have any open cuts, scratches, or wounds, we recommend rescheduling your session. The high salt concentration can cause discomfort and irritation.
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Spray Tans & Tanning Products: Avoid floating if you have a spray tan or have recently used self-tanning lotions. If the water doesn’t rinse clear during your shower, please wait to float. These products can stain the float room, and clients will be responsible for any resulting damage.
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New Tattoos: If you have a fresh tattoo, we advise waiting until it is fully healed before floating. The saltwater can irritate sensitive skin and may cause ink to transfer.
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Timing: Give yourself at least 15 minutes before and after your float to settle in and unwind. This buffer allows you to fully relax and transition in and out of your float session without feeling rushed.
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Your First Time? Float Therapy is a unique and deeply restorative experience that may feel unfamiliar at first. If you’re new, we recommend beginning with a 30-minute session to give your body and mind time to gently adjust. It’s completely normal to need a few sessions to fully relax and acclimate, so be patient with the process and allow yourself to enjoy the full benefits of this calming practice.
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What To Bring and What We Provide For Your Float Session
We strive to provide everything you need for a comfortable and seamless float experience—so in most cases, you won’t need to bring a thing! Each float room is located in a private suite and includes a personal shower. No swimsuit is necessary.
We provide the following complimentary amenities:
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Paraben-free and sulfate-free bath products
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Towels
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Earplugs
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Bathrobe and spa slippers
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Q-tips
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Petroleum jelly (to cover any small cuts or scratches)
Want to continue your relaxation with a fresh look? Book a post-float blow-dry style at Elements Salon, conveniently located just one level below Solace Spa!
However, here are a few items you may wish to bring with you:
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Contact Lens Case or Glasses: If you wear contacts, consider bringing a case or wearing glasses instead. While rare, if salt water gets into your eyes during your float, it can be uncomfortable and difficult to rinse out while wearing lenses.
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Swim Cap (Optional): If you'd prefer to keep your hair dry—especially during colder months—you’re welcome to bring a swim cap.
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Personal Toiletries (Optional): If you have favorite products, feel free to bring your own shampoo, conditioner, body wash, or lotion to use after your float.
Available in 30, 60, and 90-minute sessions!
